"the handbook life should've come with"

If you’ve ever felt blocked from becoming the self-realized badass you were born to be—sabotaging your joy, losing focus, or chasing comfort in all the wrong places—this handbook is your turning point. Survival mode hijacks your nervous system, fragments your flow, and disconnects you from the inner wisdom and limitless opportunities the Universe keeps trying to send your way. It shows up as chronic stress, emotional chaos, addictive patterns, and a body stuck in fight, flight, freeze, or fawn. But you’re not broken. You’re a StruggleBuster® in the making. Inside, you’ll learn how trauma—big T, little t, even the stuff you don’t remember—rewires your brain, shrinks your impulse control, and keeps you small. Through Body Smarts®, sensory processing tools, and practical routines, you’ll restore clarity, creativity, and control. This isn’t just a book. Each chapter includes StruggleBustin’ in Action—reflection questions, action steps, and deep dives to help you apply the work and start transforming your life immediately. It’s time to bust the struggle, reclaim your flow, and align with your life’s purpose. Health, happiness, abundance, and ease are not just possible—they’re your birthright.