top of page
Handbook + Journal bundle

Handbook + Journal bundle

$70.00Price

This Handbook + Journal bundle gives you the science, the tools, and the daily practice to create real health, happiness, and abundance. The Journal is a bundle‑only upgrade that deepens your results.

 

StruggleBuster’s® JOURNAL is your one powerful space to capture every reflection, track every breakthrough, and check in with your Body Smarts® on the regular. Inside, you’ll find:

is your one powerful space to capture every reflection, track every breakthrough, and check in with your Body Smarts® on the regular. Inside, you’ll find:

 

  • All the reflection questions from the Handbook gathered in one place, so your insights don’t get scattered.
  • Routine trackers to help you build the habit of listening to your body’s wisdom and staying aligned.
  • Bonus reflection prompts for each chapter, designed to help you apply the science directly to your life and step fully into your badass self.

 

This isn’t just blank space—it’s a guided system for rewiring survival mode into dream‑life creation. With every entry, you’ll dismantle old patterns, elevate your emotions, and design the health, happiness, and abundance you deserve. Your badassery isn’t theory anymore. It’s practice. And this Journal is where it all comes together.

 

StruggleBuster's® HANDBOOK: Whether you’re a C‑suite executive or a trauma survivor, you know you’re not leveling up the way you could. Maybe you want to quit being down in the dumps and actually enjoy your life. Or you want to get out of your own way and finally figure out how to heal that health condition that’s been running the show. Maybe it’s that you’re sick of being broke as a joke while everyone else seems to be swimming in success.You’ve come through a lot. You’re a survivor. The problem is, your biology is wired for survival—not happiness, not health, not abundance. And your body didn’t come with an owner’s manual to show you how to break free from survival mode so you can finally have the badass life you want, filled with energy, joy, and prosperity — until now.This is not some bargain‑bin self‑help fluff or a snooze‑fest overpriced textbook. In plain, no‑nonsense language, this handbook shows you how to reset your operating system from survival mode to full‑on dream‑life creation. And don’t worry—you don’t need a stack of degrees in neuroanatomy, polyvagal theory, the triune brain model, attachment theory, trauma science, or quantum physics to get it. For the first time, all that science is woven together in a way that actually makes sense, feels doable, and gives you the tools to finally step into health, happiness, and abundance.Prepare for a life of greater ease—the struggle is not real anymore. With this Handbook, you’ll decode the subconscious programs that have kept you stuck, reset your body for resilience, elevate your emotions, clarify your thoughts, and rewire your brain to enter the quantum field of limitless possibilities.

Quantity
  • Instagram
  • Facebook
  • YouTube
Quick Links

303 Washington St. W, Suite 204

Charleston, WV 25302

Join our mailing list

This website is provided for educational and informational purposes only and is not medical or mental health advice. The information presented here is not intended to diagnose, treat, heal, cure or prevent any illness, medical, or mental health condition. Patricia C. Rogers is a Licensed Massage Therapist, specializing in CranioSacral Therapy, licensed in the states of West Virginia, Ohio and Florida, however, she is not a licensed mental health professional.  Patricia C. Rogers is acting as a Licensed Massage Therapist, not as a mental health professional.  Working with us is not a guarantee of any results.  Body Smarts, LLC owns all copyrights to the materials presented here unless otherwise noted. 

bottom of page